Relaxation and physical comfort through osteopathic manipulation techniques
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Joint pain and strain
Increasing the physical comfort of employees through manipulative techniques
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Stress relief
By activating the parasympathetic system
Usefull Topics:
Spinal manipulation helps to release accumulated tension in the muscles surrounding the spine. Chronic muscular tension is often associated with prolonged stress. By relieving these tensions, the body relaxes, indirectly reducing the physical symptoms of stress (such as neck or back pain)
The spinal column houses the spinal cord, an essential part of the central nervous system. Targeted manipulation can influence nervous system activity, including: Parasympathetic activation: Promotes relaxation, rest and recuperation, reducing stress responses. Decreased sympathetic activity: Reduces the “fight or flight” reactions associated with chronic stress.
4 key elements of this service
1.Endorphin release
Spinal manipulation can stimulate the release of endorphins, wellness hormones that reduce the perception of pain and improve mood.
These endorphins contribute to a feeling of relaxation and mental relief
2.Reduce stress-related pain and discomfort:
Chronic stress can lead to muscular and joint pain (e.g. neck pain or backache associated with tense posture). This creates a vicious circle in which stress increases pain, and pain intensifies stress.
By reducing this pain, spinal manipulation helps to break this vicious circle.
3.Effects on proprioception and body awareness:
Spinal manipulation stimulates sensory receptors in joints and muscles, improving proprioception (the perception of one’s own body).
Improved body awareness can help reduce anxiety and restore a sense of control over the body.
4.Psychological impact:
Seeking professional spinal manipulation can bring a sense of empowerment and psychological relief. This caring relationship can itself reduce stress.