Education and support for exercices and postural habits
Being available for those who want to exercise during their breaks at work or some who need advices about their posture at the office.
Physical and postural coaching
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Easier access to sports at workplace
Sport is a great way to spend physical energy and relax. Having someone to give exercises and correct others at any time is also a big plus of our service.
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Postural education
Possibility to look at the ergonomic working environment
Usefull Topics:
It promotes the release of endorphins, known as “happy hormones”, which provide a feeling of well-being and relaxation.Physical exercise reduces the production of cortisol, the main stress hormone, and helps regulate the body’s response to stressful situations.
Ergonomic environment at work represents all the space where a member of your teams could be abble to work in. Those spaces need to be adapted to each member in order to minimalise every risk of injuries or pathologies.
An easier access for greater performance
Among all other services. This is the perfect complement to all the care we offer. Beyond physical and mental discomforts, it’s important to take care of your body before any problems appear. Prevention is better than cure is the phrase that truly represents this service.